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Wahoo's Fish Taco

Kid's Mini Quesadilla with Brown Rice and Black Beans

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
9.000g
45%
Trans Fat
1.000g
Cholesterol
43mg
14%
Sodium
942mg
41%
Total Carbohydrate
53.00g
19%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Nov 23 06:16 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
21g
Carbs
53g
Protein
20g
There are 480 calories in 1 serving of Wahoo's Fish Taco Kid's Mini Quesadilla with Brown Rice and Black Beans.
Calorie breakdown: 39% fat, 44% carbs, 17% protein.

Related Quesadillas from Wahoo's Fish Taco:

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Kid's Mini Quesadilla with Brown Rice and White Beans
Kid's Mini Quesadilla with Fries
Kid's Mini Quesadilla with White Rice and Black Beans
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Other Types of Quesadillas:

Smart Ones Anytime Selections Fiesta Quesadilla
Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Meatless Quesadilla with Cheese
Trader Joe's Southwest Style Chicken Quesadillas
  view more quesadillas nutritional info
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