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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.237g
1%
Trans Fat
-
Polyunsaturated Fat
0.613g
Monounsaturated Fat
0.34g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
14.49g
5%
Dietary Fiber
2.1g
8%
Sugars
2.4g
Protein
2.47g
Vitamin D
-
Calcium
30mg
2%
Iron
0.69mg
4%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
1.33g
Carbs
14.49g
Protein
2.47g
There are 75 calories in 1 ounce of Whole Wheat Dinner Rolls.
Calorie breakdown: 15% fat, 73% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 roll (1 oz) 74
1 oz 75
1 medium (2-1/2" dia) 96
1 roll (hamburger, frankfurter roll) 114
1 roll medium submarine, hoagie 250
100 g 266
1 roll, large submarine, hoagie 359

Related Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Sprouted Wheat Bread
Whole Wheat Bread
100% Whole Wheat Bread
Toasted Whole Wheat Bread
  view more wheat bread nutritional info

Related Types of Rolls:

Soft White Roll
Hard Roll
Dinner Rolls
French Rolls
Hamburger or Hotdog Rolls
  view more rolls nutritional info

See Also:

Wheat Dinner Rolls
Franz 100% Whole Wheat Dinner Rolls
Oroweat 100% Whole Wheat Dinner Roll
Trader Joe's 100% Stoneground Whole Wheat Dinner Rolls
Egg Dinner Rolls
  view more results
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