| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
5.6g
7%
Saturated Fat
3.42g
17%
Trans Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
1.59g
Cholesterol
2mg
1%
Sodium
87mg
4%
Total Carbohydrate
24.2g
9%
Dietary Fiber
0g
0%
Sugars
24g
Protein
4g
Vitamin D
-
Calcium
143mg
11%
Iron
0.3mg
2%
Potassium
211mg
4%
Vitamin A
59mcg
7%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (31%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
5.6g
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Carbs
24.2g
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Protein
4g
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| There are 163 calories in 100 grams of Vanilla Frozen Yogurts (Soft Serve). |
| Calorie breakdown: 31% fat, 59% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Soft Serve Ice Creams:
Related Types of Frozen Yogurt:
See Also:
Used in these Member Recipes:
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