| Food database and calorie counter |
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Chocolate Soft Serve Light Ice Cream
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Nutrition Facts
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
4.57g
6%
Saturated Fat
2.791g
14%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
1.326g
Cholesterol
14mg
5%
Sodium
108mg
5%
Total Carbohydrate
45.24g
16%
Dietary Fiber
0.9g
3%
Sugars
44.15g
Protein
7.51g
Vitamin D
-
Calcium
252mg
19%
Iron
0.42mg
2%
Potassium
415mg
9%
Vitamin A
33mcg
4%
Vitamin C
1.4mg
2%
Note:
Includes: Tastee Freeze; Dairy Queen; Dairy Queen Blizzard; Wendy's Frosty Dairy Dessert; Milky Way Shake
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (16%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
243
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Fat
4.57g
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Carbs
45.24g
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Protein
7.51g
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| There are 243 calories in 1 cup of Chocolate Soft Serve Light Ice Cream. |
| Calorie breakdown: 16% fat, 72% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Soft Serve Ice Creams:
Related Types of Ice Creams:
See Also:
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