Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
8.06g
10%
Saturated Fat
4.925g
25%
Trans Fat
-
Polyunsaturated Fat
0.302g
Monounsaturated Fat
2.29g
Cholesterol
3mg
1%
Sodium
125mg
5%
Total Carbohydrate
34.85g
13%
Dietary Fiber
0g
0%
Sugars
34.56g
Protein
5.76g
Vitamin D
-
Calcium
206mg
16%
Iron
0.43mg
2%
Potassium
304mg
6%
Vitamin A
85mcg
9%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:08 AM
12%
|
of RDI*
(235 calories)
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (31%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
235
|
|
Fat
8.06g
|
|
Carbs
34.85g
|
|
Protein
5.76g
|
There are 235 calories in 1 cup of Vanilla Frozen Yogurts (Soft Serve). |
Calorie breakdown: 31% fat, 59% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Soft Serve Ice Creams:
Related Types of Frozen Yogurt:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.