| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
7.53g
10%
Saturated Fat
5.1g
26%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
1.561g
Cholesterol
33mg
11%
Sodium
387mg
17%
Total Carbohydrate
13.18g
5%
Dietary Fiber
-
Sugars
-
Protein
7.15g
Vitamin D
-
Calcium
84mg
6%
Iron
1.09mg
6%
Potassium
218mg
5%
Vitamin A
45mcg
5%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (45%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
7.53g
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Carbs
13.18g
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Protein
7.15g
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| There are 148 calories in 100 grams of Tostada with Beans, Beef and Cheese. |
| Calorie breakdown: 45% fat, 35% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Tostadas:
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