| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 medium (approx 3" dia)
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| Amount Per Serving |
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Calories from Fat 93
Calories 192
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| % Daily Values* |
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Total Fat
10.3g
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16% |
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Saturated Fat
2.667g
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13% |
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Polyunsaturated Fat
1.309g
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Monounsaturated Fat
5.714g
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Cholesterol
14mg
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5% |
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Sodium
181mg
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8% |
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Potassium
46mg
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Total Carbohydrate
22.86g
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8% |
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Dietary Fiber
0.7g
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3% |
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Sugars
-
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Protein
2.34g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (47%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
192
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Fat
10.3g
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Carbs
22.86g
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Protein
2.34g
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| There are 192 calories in 1 medium Sugared or Glazed Doughnut. |
| Calorie breakdown: 47% fat, 48% carbs, 5% protein. |
Other common serving sizes:
Related types of Donuts:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Sugared or Glazed Doughnuts with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 22 May 2013
