| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
4.3g
6%
Saturated Fat
1.301g
7%
Trans Fat
-
Polyunsaturated Fat
0.649g
Monounsaturated Fat
1.576g
Cholesterol
170mg
57%
Sodium
228mg
10%
Total Carbohydrate
57.7g
21%
Dietary Fiber
-
Sugars
-
Protein
7.3g
Vitamin D
-
Calcium
42mg
3%
Iron
1.58mg
9%
Potassium
141mg
3%
Vitamin A
77mcg
9%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(297 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (13%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
297
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Fat
4.3g
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Carbs
57.7g
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Protein
7.3g
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| There are 297 calories in 100 grams of Sponge Cake. |
| Calorie breakdown: 13% fat, 77% carbs, 10% protein. |
Other Common Serving Sizes:
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