| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.369g
2%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.447g
Cholesterol
48mg
16%
Sodium
65mg
3%
Total Carbohydrate
16.36g
6%
Dietary Fiber
-
Sugars
-
Protein
2.07g
Vitamin D
-
Calcium
12mg
1%
Iron
0.45mg
2%
Potassium
40mg
1%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (13%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
1.22g
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Carbs
16.36g
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Protein
2.07g
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| There are 84 calories in 1 ounce of Sponge Cake. |
| Calorie breakdown: 13% fat, 77% carbs, 10% protein. |
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