Food database and calorie counter |
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Split Pea with Ham Soup (Canned, Condensed)
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Nutrition Facts
Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
379
% Daily Values*
Total Fat
8.82g
11%
Saturated Fat
3.524g
18%
Trans Fat
-
Polyunsaturated Fat
1.264g
Monounsaturated Fat
3.605g
Cholesterol
16mg
5%
Sodium
2018mg
88%
Total Carbohydrate
55.98g
20%
Dietary Fiber
4.6g
16%
Sugars
-
Protein
20.66g
Vitamin D
-
Calcium
43mg
3%
Iron
4.57mg
25%
Potassium
799mg
17%
Vitamin A
46mcg
5%
Vitamin C
3mg
3%
Last updated: 04 Feb 08 05:07 AM
19%
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of RDI*
(379 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (21%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
379
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Fat
8.82g
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Carbs
55.98g
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Protein
20.66g
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There are 379 calories in 1 cup of Split Pea with Ham Soup (Canned, Condensed). |
Calorie breakdown: 21% fat, 58% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Soups:
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