Food database and calorie counter |
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Quaker Crunchy Bran Quaker Cereals Ready-to-Eat
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Nutrition Facts
Serving Size |
3/4 cup (1 NLEA serving) |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.205g
1%
Trans Fat
-
Polyunsaturated Fat
0.267g
Monounsaturated Fat
0.23g
Cholesterol
0mg
0%
Sodium
232mg
10%
Total Carbohydrate
23.31g
8%
Dietary Fiber
4.7g
17%
Sugars
5.54g
Protein
1.47g
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
8.32mg
46%
Potassium
56mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
90
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Fat
1.02g
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Carbs
23.31g
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Protein
1.47g
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There are 90 calories in a 3/4 cup of Quaker Crunchy Bran Quaker Cereals Ready-to-Eat. |
Calorie breakdown: 8% fat, 86% carbs, 5% protein. |
Common Serving Sizes:
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