| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.58g
3%
Trans Fat
-
Polyunsaturated Fat
0.829g
Monounsaturated Fat
0.587g
Cholesterol
20mg
7%
Sodium
143mg
6%
Total Carbohydrate
8.19g
3%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
2.21g
Vitamin D
-
Calcium
61mg
5%
Iron
0.37mg
2%
Potassium
56mg
1%
Vitamin A
20mcg
2%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (32%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
62
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Fat
2.18g
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Carbs
8.19g
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Protein
2.21g
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| There are 62 calories in 1 ounce of Pancakes (Dry Mix, Prepared). |
| Calorie breakdown: 32% fat, 53% carbs, 14% protein. |
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