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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 168
Calories 332
 
% Daily Values*
Total Fat 18.69g 29%
  Saturated Fat 8.377g 42%
  Polyunsaturated Fat 0.801g  
  Monounsaturated Fat 8.013g  
Cholesterol 17mg 6%
Sodium 518mg 22%
Potassium 156mg  
Total Carbohydrate 37.74g 13%
  Dietary Fiber -
  Sugars -  
Protein 4.46g  
 
Vitamin A 0% Vitamin C 1%
Calcium 9% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(332 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (50%)
 
Protein (5%)
Carbohydrates, 37.74g (45%) Fat, 18.69g (50%) Protein, 4.46g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
332
Fat
18.69g
Carbs
37.74g
Protein
4.46g
There are 332 calories in 100 grams of Onion Rings (Breaded and Fried).
Calorie breakdown: 50% fat, 45% carbs, 5% protein.

Other common serving sizes:

Serving Size Calories
1 oz 94
1 portion (8-9 onion rings) 276
100 g 332

Related types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Burger King Onion Rings (Medium)
Sonic Onion Rings (Regular)
  view more onion rings nutritional info

Related types of Sides:

Potato French Fries
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info

See also:

Onions
Scallions or Spring Onions
Bread Crumbs
Young Green Onions (Tops Only)
Welsh Onions
  view more results
 
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Recently eaten by:

fatdot
on 19 May 2013
blairsky
on 18 May 2013
jeffjeffs
on 18 May 2013
Melhay333
on 19 May 2013

Recently eaten with:

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