Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
19.01g
7%
Dietary Fiber
3.6g
13%
Sugars
12.88g
Protein
9.21g
Vitamin D
-
Calcium
54mg
4%
Iron
2.95mg
16%
Potassium
458mg
10%
Vitamin A
5mcg
1%
Vitamin C
51.7mg
57%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (3%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
95
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Fat
0.41g
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Carbs
19.01g
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Protein
9.21g
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There are 95 calories in 1 pound of Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 3% fat, 65% carbs, 32% protein. |
Other Common Serving Sizes:
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