Food database and calorie counter  
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
5.35g
2%
Dietary Fiber
2g
7%
Sugars
3.35g
Protein
3.5g
Vitamin D
-
Calcium
35mg
3%
Iron
1.08mg
6%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (4%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.15g
Carbs
5.35g
Protein
3.5g
There are 30 calories in 2 cups of Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned).
Calorie breakdown: 4% fat, 58% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 3
100 g 12
1 cup 15
1 lb 54

Related Types of Beans:

Green String Beans
Green Snap Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Mung Beans (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled)
Mung Beans (Mature Seeds)
Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Mung Beans (Mature Seeds, Sprouted, Stir Fried, Cooked)
  view more results

Used in these Member Recipes:

Vegan Pad Thai
Kimchee Soup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.