Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
0.445g
2%
Trans Fat
-
Polyunsaturated Fat
1.282g
Monounsaturated Fat
0.782g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
76.6g
28%
Dietary Fiber
6.3g
23%
Sugars
-
Protein
12.1g
Vitamin D
-
Calcium
93mg
7%
Iron
3.7mg
21%
Potassium
202mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
20%
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of RDI*
(390 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
390
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Fat
3.2g
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Carbs
76.6g
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Protein
12.1g
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There are 390 calories in 100 grams of Melba Toast (Without Salt). |
Calorie breakdown: 8% fat, 80% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Toast:
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