| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
608
% Daily Values*
Total Fat
23.81g
31%
Saturated Fat
8.528g
43%
Trans Fat
-
Polyunsaturated Fat
2.177g
Monounsaturated Fat
9.571g
Cholesterol
295mg
98%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
92.04g
Vitamin D
-
Calcium
45mg
3%
Iron
8.03mg
45%
Potassium
1270mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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30%
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of RDI*
(608 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
608
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Fat
23.81g
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Carbs
0g
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Protein
92.04g
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| There are 608 calories in 1 pound of Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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view more results |
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