Food database and calorie counter Source: USDA

Ground Turkey

Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 337
Calories 676
 
% Daily Values*
Total Fat 37.47g 58%
  Saturated Fat 10.206g 51%
  Polyunsaturated Fat 9.072g  
  Monounsaturated Fat 14.062g  
Cholesterol 358mg 119%
Sodium 426mg 18%
Potassium 1057mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 79.2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 32%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

Common Serving Sizes:

1 lb
1 patty, 4 oz
1 oz
100 g
Contains these Food Groups:
    Meat and Fish

Recently eaten with:

fatsecret members have recently eaten Ground Turkey with these foods:
Squash, Summer, Cooked, From Fresh
Mozzarella Cheese (Part Skim Milk)
Parmesan Cheese (Hard)
Sour Cream (Cultured)
Hard-Boiled Egg


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Used in these member recipes:

Turkey Meatloaf II
Meaty Turkey Burger
Turkey & Red Bean Chili
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Turkey Cabbage Rolls
Mushroom Stuffed Turkey Burger
Turkey Taco Soup
Turkey Tomato Surprise
Turkey, Bean & Zucchini Chili


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 Nutrition summary:

There are 676 calories in Ground Turkey
Calorie break-down: 50% fat, 0% carbs, 50% protein
Calculated Weight Watchers® points: 17 points
Estimated Net Carbs (non-fiber carbs): 0g
(per 1 lb)

Recently eaten by:

JLM83
on 27 August 2008
CndDsy
on 26 August 2008
phatmatt
on 26 August 2008
sellit08
on 23 August 2008

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.