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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 956
Calories 1279
 
% Daily Values*
Total Fat 106.19g 163%
  Saturated Fat 46.222g 231%
  Polyunsaturated Fat 8.392g  
  Monounsaturated Fat 43.546g  
Cholesterol 331mg 110%
Sodium 268mg 11%
Potassium 1007mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 75.12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 39%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
64%
of RDI*
(1279 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
Fat, 106.19g (75%) Protein, 75.12g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1279
Fat
106.19g
Carbs
0g
Protein
75.12g
There are 1279 calories in 1 pound of Ground Lamb.
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Other common serving sizes:

Serving Size Calories
1 oz 80
100 g 282
1 lb 1279

Related types of Lamb:

Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See also:

Superior Farms Ground Lamb
Private Selection Ground Lamb
Stuffed Grape Leaves with Lamb and Rice
Ground Beef (70% Lean / 30% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Used in these member recipes:

Lamb Koftas
 
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Recently eaten by:

irish9293
on 19 May 2013
jeanniefrank
on 18 May 2013
weighingless2013
on 17 May 2013
sandrang
on 20 May 2013

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