Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
1.136g
6%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.484g
Cholesterol
8mg
3%
Sodium
81mg
4%
Total Carbohydrate
23.25g
8%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.08g
Vitamin D
-
Calcium
211mg
16%
Iron
0.09mg
0%
Potassium
270mg
6%
Vitamin A
20mcg
2%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
7%
|
of RDI*
(131 calories)
|
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
131
|
|
Fat
1.76g
|
|
Carbs
23.25g
|
|
Protein
6.08g
|
There are 131 calories in 125 grams of Fruit Yogurt (Lowfat, 11g Protein Per 8oz). |
Calorie breakdown: 12% fat, 70% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.