| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup (8 fl oz) |
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.854g
4%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.364g
Cholesterol
5mg
2%
Sodium
71mg
3%
Total Carbohydrate
23.34g
8%
Dietary Fiber
0g
0%
Sugars
23.34g
Protein
5.35g
Vitamin D
-
Calcium
186mg
14%
Iron
0.09mg
0%
Potassium
239mg
5%
Vitamin A
12mcg
1%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
1.32g
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Carbs
23.34g
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Protein
5.35g
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| There are 125 calories in a 1/2 cup of Fruit Yogurt (Lowfat, 10g Protein Per 8oz). |
| Calorie breakdown: 9% fat, 74% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
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