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Yogurt covered waffle with berries.
Ingredients
Directions
- Toast waffle.
- Scoop yogurt over waffle.
- Warm berries such as blueberries in microwave.
- Pour berries over yogurt waffle.
- Enjoy.
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 42
Calories 275
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| % Daily Values* |
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Total Fat
4.71g
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7% |
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Saturated Fat
1.629g
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8% |
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Polyunsaturated Fat
0.72g
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Monounsaturated Fat
1.976g
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Cholesterol
11mg
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4% |
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Sodium
280mg
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12% |
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Potassium
395mg
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Total Carbohydrate
49.82g
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17% |
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Dietary Fiber
1.5g
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6% |
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Sugars
37.39g
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Protein
9.53g
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| Vitamin A
8% |
| Vitamin C
8% |
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| Calcium
35% |
| Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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