| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
14.95g
19%
Saturated Fat
4.544g
23%
Trans Fat
-
Polyunsaturated Fat
1.072g
Monounsaturated Fat
8.659g
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
30.15g
11%
Dietary Fiber
4.5g
16%
Sugars
-
Protein
2.83g
Vitamin D
-
Calcium
9mg
1%
Iron
1.32mg
7%
Potassium
430mg
9%
Vitamin A
0mcg
0%
Vitamin C
6.3mg
7%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (50%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
260
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Fat
14.95g
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Carbs
30.15g
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Protein
2.83g
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| There are 260 calories in 100 grams of French Fried Potatoes (Fried, Extruded, Frozen). |
| Calorie breakdown: 50% fat, 45% carbs, 4% protein. |
Other Common Serving Sizes:
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