| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
400
% Daily Values*
Total Fat
12.9g
17%
Saturated Fat
3.09g
15%
Trans Fat
-
Polyunsaturated Fat
1.96g
Monounsaturated Fat
6.79g
Cholesterol
0mg
0%
Sodium
1410mg
61%
Total Carbohydrate
62.53g
23%
Dietary Fiber
7.1g
25%
Sugars
-
Protein
8.47g
Vitamin D
-
Calcium
187mg
14%
Iron
4.11mg
23%
Potassium
124mg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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20%
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of RDI*
(400 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (29%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
400
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Fat
12.9g
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Carbs
62.53g
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Protein
8.47g
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| There are 400 calories in 100 grams of Flour Mix. |
| Calorie breakdown: 29% fat, 63% carbs, 8% protein. |
Other Common Serving Sizes:
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