Food database and calorie counter |
|
Fish Sandwich with Tartar Sauce and Cheese
|
Nutrition Facts
Amount Per Serving
Calories
523
% Daily Values*
Total Fat
28.6g
37%
Saturated Fat
8.14g
41%
Trans Fat
-
Polyunsaturated Fat
9.432g
Monounsaturated Fat
8.919g
Cholesterol
68mg
23%
Sodium
939mg
41%
Total Carbohydrate
47.63g
17%
Dietary Fiber
-
Sugars
-
Protein
20.61g
Vitamin D
1mcg
5%
Calcium
185mg
14%
Iron
3.5mg
19%
Potassium
353mg
8%
Vitamin A
130mcg
14%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:08 AM
26%
|
of RDI*
(523 calories)
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (49%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
523
|
|
Fat
28.6g
|
|
Carbs
47.63g
|
|
Protein
20.61g
|
There are 523 calories in 1 Fish Sandwich with Tartar Sauce and Cheese. |
Calorie breakdown: 49% fat, 36% carbs, 16% protein. |
Related Types of Sandwiches:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.