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100 g

Emu Oyster

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
4.86g
6%
Saturated Fat
1.231g
6%
Trans Fat
-
Polyunsaturated Fat
0.671g
Monounsaturated Fat
1.937g
Cholesterol
81mg
27%
Sodium
150mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.81g
Vitamin D
-
Calcium
4mg
0%
Iron
5.5mg
31%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
141
Fat
4.86g
Carbs
0g
Protein
22.81g
There are 141 calories in 100 grams of Emu Oyster.
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 steak 423
1 lb 640

Related Foods:

Oyster Fritter
Oyster Stew
Oyster Pie
Oyster Crackers
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Oyster Sauce (White Sauce-Based)
Ground Emu
Cooked Salsify (Vegetable Oyster, Fat Not Added in Cooking)
Oyster Mushroom
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