| Food database and calorie counter |
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1 leg, bone removed (yield after cooking)
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Nutrition Facts
| Serving Size |
1 leg, bone removed (yield after cooking) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
10.49g
13%
Saturated Fat
2.737g
14%
Trans Fat
-
Polyunsaturated Fat
1.744g
Monounsaturated Fat
5.168g
Cholesterol
105mg
35%
Sodium
101mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
24.61g
Vitamin D
-
Calcium
9mg
1%
Iron
1.91mg
11%
Potassium
-
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
10.49g
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Carbs
0g
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Protein
24.61g
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| There are 200 calories in 1 leg, bone removed of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Duck:
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