| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1/2 breast (yield after cooking, bone removed) |
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
21.46g
28%
Saturated Fat
7.318g
37%
Trans Fat
-
Polyunsaturated Fat
2.762g
Monounsaturated Fat
9.763g
Cholesterol
64mg
21%
Sodium
168mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.37g
Vitamin D
-
Calcium
8mg
1%
Iron
2.04mg
11%
Potassium
154mg
3%
Vitamin A
48mcg
5%
Vitamin C
0mg
0%
Note:
Includes: NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
|
13%
|
of RDI*
(255 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
255
|
|
Fat
21.46g
|
|
Carbs
0g
|
|
Protein
14.37g
|
| There are 255 calories in a 1/2 breast of Duck. |
| Calorie breakdown: 77% fat, 0% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Duck:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
