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Food database and calorie counter Source: USDA

Dry Pearl Tapioca

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 0
Calories 544
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.005g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 17mg  
Total Carbohydrate 134.81g 45%
  Dietary Fiber 1.4g 6%
  Sugars 5.09g  
Protein 0.29g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
27%
of RDI*
(544 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 134.81g (100%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
544
Fat
0.03g
Carbs
134.81g
Protein
0.29g
There are 544 calories in 1 cup of Dry Pearl Tapioca.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Common serving sizes:

Serving Size Calories
1 oz 101
100 g 358
1 cup 544
1 lb 1624

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Used in these member recipes:

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Recently eaten by:

262getfit
on 22 May 2013
mryellowlove
on 21 May 2013
Bhai log
on 15 May 2013
didinko
on 12 May 2013

Recently eaten with:

FatSecret members have recently eaten Dry Pearl Tapioca with these foods:
Nonfat Plain Yogurt
Cheddar or Colby Cheese (Lowfat)
Mozzarella Cheese
Clementines
Strawberries

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