| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
14.54g
19%
Saturated Fat
0.73g
4%
Trans Fat
-
Polyunsaturated Fat
1.01g
Monounsaturated Fat
9.41g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
55.17g
20%
Dietary Fiber
21.1g
75%
Sugars
-
Protein
15.98g
Vitamin D
-
Calcium
1516mg
117%
Iron
16.33mg
91%
Potassium
1186mg
25%
Vitamin A
3mcg
0%
Vitamin C
21mg
23%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(305 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (31%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
305
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Fat
14.54g
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Carbs
55.17g
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Protein
15.98g
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| There are 305 calories in 100 grams of Dill Seed. |
| Calorie breakdown: 31% fat, 53% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
Related Types of Seasoning:
See Also:
Used in these Member Recipes:
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