| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 6
Calories 96
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| % Daily Values* |
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Total Fat
0.68g
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1% |
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Saturated Fat
0.076g
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0% |
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Polyunsaturated Fat
0.296g
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Monounsaturated Fat
0.116g
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Cholesterol
0mg
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0% |
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Sodium
1mg
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0% |
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Potassium
706mg
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Total Carbohydrate
11.38g
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4% |
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Dietary Fiber
-
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Sugars
-
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Protein
12.74g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
7% |
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Iron
22% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (48%)
Fat (6%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
96
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Fat
0.68g
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Carbs
11.38g
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Protein
12.74g
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| There are 96 calories in 1 ounce of Defatted Soy Meal. |
| Calorie breakdown: 6% fat, 48% carbs, 46% protein. |
Common serving sizes:
Related foods:
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on 27 April 2013
