| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup of chopped
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| Amount Per Serving |
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Calories from Fat 3
Calories 25
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| % Daily Values* |
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Total Fat
0.38g
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1% |
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Saturated Fat
0.094g
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0% |
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Polyunsaturated Fat
0.168g
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Monounsaturated Fat
0.008g
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Cholesterol
0mg
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0% |
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Sodium
42mg
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2% |
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Potassium
218mg
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Total Carbohydrate
5.06g
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2% |
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Dietary Fiber
1.9g
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8% |
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Sugars
2.12g
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Protein
1.48g
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| Vitamin A
54% |
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Vitamin C
32% |
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| Calcium
10% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
25
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Fat
0.38g
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Carbs
5.06g
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Protein
1.48g
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| There are 25 calories in 1 cup of chopped Dandelion Greens. |
| Calorie breakdown: 13% fat, 73% carbs, 14% protein. |
Common serving sizes:
Related types of Vegetables:
See also:
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Recently eaten by:
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FatSecret members have recently eaten Dandelion Greens with these foods:
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on 08 May 2013
