| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cream puff |
Amount Per Serving
Calories
335
% Daily Values*
Total Fat
20.15g
26%
Saturated Fat
4.783g
24%
Trans Fat
-
Polyunsaturated Fat
5.403g
Monounsaturated Fat
8.485g
Cholesterol
174mg
58%
Sodium
443mg
19%
Total Carbohydrate
29.77g
11%
Dietary Fiber
0.5g
2%
Sugars
12.34g
Protein
8.71g
Vitamin D
-
Calcium
86mg
7%
Iron
1.52mg
8%
Potassium
150mg
3%
Vitamin A
185mcg
21%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(335 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (54%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
335
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Fat
20.15g
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Carbs
29.77g
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Protein
8.71g
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| There are 335 calories in 1 cream puff of Cream Puffs (with Custard Filling). |
| Calorie breakdown: 54% fat, 36% carbs, 10% protein. |
Other Common Serving Sizes:
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