| Food database and calorie counter |
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1/2 chicken, bone removed
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Nutrition Facts
| Serving Size |
1/2 chicken, bone removed |
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
14.96g
19%
Saturated Fat
4.2g
21%
Trans Fat
-
Polyunsaturated Fat
3.18g
Monounsaturated Fat
5.88g
Cholesterol
111mg
37%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
39.21g
Vitamin D
-
Calcium
20mg
2%
Iron
1.47mg
8%
Potassium
250mg
5%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
302
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Fat
14.96g
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Carbs
0g
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Protein
39.21g
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| There are 302 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked). |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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