Food database and calorie counter

Source: USDA

Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated)

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories from Fat 60

Calories 188

% Daily Values*

Total Fat 6.69g

10%

Saturated Fat 3.051g

15%

Polyunsaturated Fat 0.596g

Monounsaturated Fat 2.644g

Cholesterol -

Sodium 891mg

37%

Potassium 74mg

Total Carbohydrate 27.34g

Dietary Fiber 1g

Sugars 0.58g

Protein 4.58g

Vitamin A 0%

Vitamin C 0%

Calcium 1%

Iron 9%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Others, Snacks, Sweets, etc

Nutrition summary:

	There are 188 calories in 1 serving of Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated).
	Calorie break-down: 32% fat, 58% carbs, 10% protein.
	Calculated Weight Watchers® points: 4 points.
	Estimated Net Carbs (non-fiber carbs): 26.34g.

Common serving sizes:

Serving Size	Calories
1 oz	124
1 serving	188
1 package	371
100 g	437

Related types of Soup:

	Tomato Soup
	Chicken Noodle Soup
	Lentil Soup
	Split Pea Soup
	Cabbage Soup
	Hot and Sour Soup
	view more soup nutritional info

Related types of Chicken:

	Chicken Breast
	Chicken Drumstick
	Chicken Thigh
	Chicken Wing
	Ground Chicken
	Roasted Broiled or Baked Chicken
	view more chicken nutritional info

Used in these member recipes:

	Hamburger Ramen Stir Fry
	Turkey Tomato Surprise
	Ramen Shrimp Pouch

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Recently eaten by:

	Rou
	1561kcals on 23 September 2008

	rebeccacabla
	1924kcals on 15 September 2008

	elmaxximo
	1020kcals on 29 August 2008

	Dimm176
	1828kcals on 24 August 2008

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