Food database and calorie counter |
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Burdock Root (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size |
1 cup (1" pieces) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
26.44g
10%
Dietary Fiber
2.2g
8%
Sugars
4.44g
Protein
2.61g
Vitamin D
-
Calcium
61mg
5%
Iron
0.96mg
5%
Potassium
450mg
10%
Vitamin A
0mcg
0%
Vitamin C
3.2mg
4%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
110
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Fat
0.18g
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Carbs
26.44g
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Protein
2.61g
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There are 110 calories in 1 cup of Burdock Root (with Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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