| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
3.06g
4%
Saturated Fat
0.576g
3%
Trans Fat
-
Polyunsaturated Fat
1.527g
Monounsaturated Fat
0.736g
Cholesterol
10mg
3%
Sodium
125mg
5%
Total Carbohydrate
11.54g
4%
Dietary Fiber
-
Sugars
-
Protein
1.84g
Vitamin D
-
Calcium
54mg
4%
Iron
0.64mg
4%
Potassium
35mg
1%
Vitamin A
11mcg
1%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (34%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
3.06g
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Carbs
11.54g
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Protein
1.84g
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| There are 81 calories in 1 ounce of Blueberry Muffins (with Low Fat 2% Milk). |
| Calorie breakdown: 34% fat, 57% carbs, 9% protein. |
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