Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving ( 3 oz )
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
4.62g
6%
Saturated Fat
1.972g
10%
Trans Fat
-
Polyunsaturated Fat
0.217g
Monounsaturated Fat
1.804g
Cholesterol
94mg
31%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.71g
Vitamin D
-
Calcium
6mg
0%
Iron
4.13mg
23%
Potassium
269mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
4.62g
Carbs
0g
Protein
28.71g
There are 164 calories in 1 serving of Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast, Cooked, Braised).
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 55
1 serving ( 3 oz ) 164
100 g 193
1 lb 875
1 roast ( yield from 1247 g raw meat ) 1494

Related Types of Bison:

Bison Top Round (Lean Only, 1" Steak)
Ground Bison Meat
Bison Ribeye (Lean Only, Trimmed to 0" Fat)
Bison Meat (Lean Only)
Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)
Bison Top Sirloin (Lean Only, Trimmed to 0" Fat)
  view more bison nutritional info

See Also:

You searched for "Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast, Cooked, Braised)". Did you mean:
Deer Shoulder Clod (Lean Only, 3-5 Lb Roast, Cooked, Braised)
Shoulder Pork Roast (Lean Only Eaten)
Bison Shoulder Clod (Lean Only, Trimmed to 0" Fat)
Tender Bison Bison Chuck Roast
Lamb Roast (Lean Only Eaten)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.