| Food database and calorie counter |
|
Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
|
Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
19.41g
25%
Saturated Fat
7.574g
38%
Trans Fat
-
Polyunsaturated Fat
1.479g
Monounsaturated Fat
8.194g
Cholesterol
83mg
28%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.89g
Vitamin D
-
Calcium
10mg
1%
Iron
2.83mg
16%
Potassium
337mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
14%
|
of RDI*
(277 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
277
|
|
Fat
19.41g
|
|
Carbs
0g
|
|
Protein
23.89g
|
| There are 277 calories in 3 ounces of Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried). |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
You searched for "Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)". Did you mean:
|
Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
|
|
Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Pan-Fried)
|
|
Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
|
|
Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
|
|
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
