| Food database and calorie counter |
Source: USDA |
Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)
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Nutrition Facts
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Serving Size 5 oz
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| Amount Per Serving |
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Calories from Fat 228
Calories 349
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| % Daily Values* |
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Total Fat
25.34g
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39% |
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Saturated Fat
10.226g
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51% |
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Polyunsaturated Fat
0.964g
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Monounsaturated Fat
10.851g
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Cholesterol
92mg
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31% |
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Sodium
71mg
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3% |
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Potassium
430mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
28.09g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(349 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
349
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Fat
25.34g
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Carbs
0g
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Protein
28.09g
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| There are 349 calories in 5 ounces of Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade). |
| Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Common serving sizes:
Related types of Beef:
See also:
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Recently eaten by:
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FatSecret members have recently eaten Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade) with these foods:
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on 16 June 2013
