Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
962
% Daily Values*
Total Fat
76.53g
98%
Saturated Fat
30.794g
154%
Trans Fat
-
Polyunsaturated Fat
2.792g
Monounsaturated Fat
33.079g
Cholesterol
234mg
78%
Sodium
178mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
63.56g
Vitamin D
-
Calcium
37mg
3%
Iron
6.82mg
38%
Potassium
914mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
48%
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of RDI*
(962 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
962
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Fat
76.53g
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Carbs
0g
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Protein
63.56g
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There are 962 calories in 1 piece Beef Ribs (Small End, Trimmed to 1/8" Fat, Cooked, Roasted). |
Calorie breakdown: 73% fat, 0% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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