Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
8.7g
11%
Saturated Fat
3.51g
18%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
3.67g
Cholesterol
80mg
27%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.04g
Vitamin D
-
Calcium
13mg
1%
Iron
2.57mg
14%
Potassium
394mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
198
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Fat
8.7g
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Carbs
0g
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Protein
28.04g
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There are 198 calories in 100 grams of Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled). |
Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
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