| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.392g
2%
Trans Fat
0.051g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.322g
Cholesterol
35mg
12%
Sodium
28mg
1%
Total Carbohydrate
0.04g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.02g
Vitamin D
-
Calcium
2mg
0%
Iron
1.22mg
7%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (33%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
1.12g
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Carbs
0.04g
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Protein
5.02g
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| There are 32 calories in 1 ounce of Beef Heart. |
| Calorie breakdown: 33% fat, 1% carbs, 66% protein. |
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