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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
912
 
% Daily Values*
Total Fat
43.68g
56%
Saturated Fat
18.362g
92%
Trans Fat
-
Polyunsaturated Fat
1.896g
Monounsaturated Fat
17.495g
Cholesterol
395mg
132%
Sodium
363mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
121.16g
Vitamin D
-
Calcium
73mg
6%
Iron
9.3mg
52%
Potassium
1442mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
46%
of RDI*
(912 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
912
Fat
43.68g
Carbs
0g
Protein
121.16g
There are 912 calories in 1 pound of Australian Lamb (Lean Only, Trimmed to 1/8" Fat, Cooked).
Calorie breakdown: 45% fat, 0% carbs, 55% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 171
100 g 201
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 474
1 lb 912

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