| Food database and calorie counter |
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Apples (Low Moisture, Uncooked)
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
74mg
3%
Total Carbohydrate
56.12g
20%
Dietary Fiber
7.4g
27%
Sugars
48.68g
Protein
0.79g
Vitamin D
-
Calcium
11mg
1%
Iron
1.2mg
7%
Potassium
384mg
8%
Vitamin A
2mcg
0%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
208
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Fat
0.35g
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Carbs
56.12g
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Protein
0.79g
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| There are 208 calories in 1 cup of Apples (Low Moisture, Uncooked). |
| Calorie breakdown: 1% fat, 97% carbs, 1% protein. |
Common Serving Sizes:
Related Types of Apples:
Related Types of Fruit:
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