Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 cup of diced |
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
14.86g
19%
Saturated Fat
9.329g
47%
Trans Fat
-
Polyunsaturated Fat
0.437g
Monounsaturated Fat
4.353g
Cholesterol
38mg
13%
Sodium
942mg
41%
Total Carbohydrate
6.11g
2%
Dietary Fiber
0g
0%
Sugars
5.12g
Protein
11.49g
Vitamin D
-
Calcium
393mg
30%
Iron
0.23mg
1%
Potassium
169mg
4%
Vitamin A
121mcg
13%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
203
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Fat
14.86g
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Carbs
6.11g
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Protein
11.49g
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There are 203 calories in a 1/2 cup of diced American Cheese Spread (Without Di Sodium Phosphate, Pasteurized). |
Calorie breakdown: 66% fat, 12% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of American Cheese:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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