Food database and calorie counter

Trader Joe's

Wild Caught Orange Roughy Fillets

Nutrition Facts

Serving Size

4 oz (112 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

20mg

Sodium

70mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 30 Jun 09 03:41 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (12%)

Protein (88%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

16g

There are 80 calories in 4 oz (112 g) of Trader Joe's Wild Caught Orange Roughy Fillets.

Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Related Fish from Trader Joe's:

Wild Alaskan Pink Salmon Skinless Boneless
Branzino Fillets
Sesame Crusted Hardwood Smoked Ahi Tuna
Oak Smoked Salmon Pieces
Fresh Atlantic Salmon
Crispy Rice Salmon Bites
	find more trader joe's fish products

More Products from Trader Joe's:

Baked Pizza Flavored Pillow Crisps
Beef Bulgogi
Mini Chicken Tikka Samosas (80g)
Iced Gingerbread Squares
Roasted Hatch Chile & Jalapeño Cheese Dip
	view all trader joe's products

Other Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
	view more fish nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Market Basket Breaded Fish Fillets
	Fremont Fish Market Brown Sugar Atlantic Salmon
	Real Appeal Salmon Burgers (Mediterranean Style)
	Real Appeal Tuna Stir Fry with Cauliflower Rice
	Real Appeal Pan Fried Cod Fish
	Real Appeal Teriyaki-Glazed Salmon with Stir-Fried Vegetables
	Real Appeal Tuna Patties
	Real Appeal Baked Whole Catfish
	Real Appeal Keto Bacon Wrapped Cod
	Factor Garlic Herb Roasted Barramundi

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.