Food database and calorie counter

Source: Member

Trader Joe's

Seafood Blend

Nutrition Facts

Serving Size 2/3 cup (110g)

Amount Per Serving

Calories from Fat 0

Calories 80

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 130mg

43%

Sodium 310mg

13%

Total Carbohydrate 3g

Dietary Fiber 1g

Sugars 0g

Protein 16g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
blend of shrimp, calamari rings & bay scallops

Information for this food was submitted to the FatSecret food database by member melcron on 04 Mar 09, and last modified on 08 Oct 12 by member sophie99 .

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of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (0%)

Protein (84%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

16g

There are 80 calories in a 2/3 cup serving of Trader Joe's Seafood Blend.

Calorie breakdown: 0% fat, 16% carbs, 84% protein.

Related Seafood from Trader Joe's:

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	Cajun Salmon
	Coconut Shrimp
	Colossal Butterflied Shrimp
	Crab & Langostino Rangoon
	Crab Meat with 15% Leg Meat
	find more trader joe's seafood products

More products from Trader Joe's:

	100% Whole Wheat Middle Eastern Flatbread
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	Chocolate Covered Sea Salt Butterscotch Caramels
	Falafel Wrap
	view all trader joe's products

Other types of Seafood:

	Shrimp
	Lobster
	Clams
	Crab
	Mussels
	Octopus
	view more seafood nutritional info

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Recently eaten by:

	arreese72
	1913kcals on 22 May 2013

	Rob85
	5095kcals on 14 May 2013

	Snegruj
	1356kcals on 22 April 2013

	Walt McCay
	1908kcals on 17 April 2013

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Seafood Blend with these foods:

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