Food database and calorie counter

Trader Giotto's

Parmesan & Romano Cheese

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

75mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Oct 12 08:30 PM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (77%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 20 calories in 1 tbsp of Trader Giotto's Parmesan & Romano Cheese.

Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Related Parmesan Cheese from Trader Giotto's:

Freshly Shredded Parmesan Cheese
Parmesan Cheese Aged 10 Months

Related Cheese from Trader Giotto's:

Quattro Formaggio
Oven-Baked Cheese Bites
Smoked Mozzarella
Whole Milk Ricotta Cheese

More Products from Trader Giotto's:

Fettuccine Alfredo
Tomato Basil Marinara
Lattemiele
Mushroom Risotto
Extra Virgin Olive Oil
	view all trader giotto's products

Other Types of Parmesan Cheese:

Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
Parmesan Cheese (Grated)
Parmesan Cheese (Shredded)
	view more parmesan cheese nutritional info

Other Types of Romano Cheese:

Locatelli Pecorino Romano
Wegmans Pecorino Romano
Romano Cheese
Trader Joe's Pecorino Romano
BelGioioso Romano Shredded Cheese
Grated Romano Cheese
	view more romano cheese nutritional info

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