Food database and calorie counter

Trader Giotto's

Girasoli Ricotta & Lemon Zest

Nutrition Facts

Serving Size

1 cup (83 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

420mg

18%

Total Carbohydrate

26.00g

Dietary Fiber

1.0g

Sugars

6.00g

Includes 5.00g Added Sugars

10%

Protein

7.00g

Vitamin D

Calcium

100mg

Iron

1.00mg

Potassium

90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Aug 24 10:02 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (45%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

12g

Carbs

26g

Protein

There are 240 calories in 1 cup (83 g) of Trader Giotto's Girasoli Ricotta & Lemon Zest.

Calorie breakdown: 45% fat, 43% carbs, 12% protein.

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